Selflove and positivity: the key to

I am currently in that stage of my life that I don't really know who I am and how to 'love', and to be honest, I don't really mind about that. I am very young and I still have to figure everything out in life. However, there are a lot of people who struggle as they are trying to find out who they really are. Or even people of my age who don't know where to start. Today's article can be very helpful for those who need a little bit of positivity in their lifes, or just for those who need to know how selflove can be used (in a right way).
Everyone can meditate. You don't have to go somewhere to meditate, just make sure you are in a quiet place and not surrounded by a lot of people. This could be your room or even at the beach when the sun is going down. Just sit, close your eyes and try not to think about anything, if you do, make sure it's something positive, not something that makes you sad. The app Calm (not sponsored) is an app with relaxing music and bedtime stories, perfect for people who struggle while they are trying to sleep or are being disturbed by the smallest things.

I don't read that often but when I do, I really enjoy doing it and I feel good. Make sure it is a book like Milk & Honey, The Alchemist or The Law of Attraction. Also, reading (this kind of books) stimulates the brain and makes you think about life more. After I finish reading a book, I always have a little conversation with myself, most of the time about selflove and life. This brings me to the next point..

Talk to yourself
We talk, we talk a lot to other people, when we go grocerie shopping, when we order food at a restaurant and even when we are at a dentist appointment.
From strangers to best friends and family members, talking is something we do most of the day, but how many times do you talk to yourself? How many times are you having a conversation with just yourself? Talking is the absolute key to finding yourself and loving yourself. You meet you, just like one conversation with a stranger can turn you two into good friends, talking to yourself can turn you and your inner you into one person who knows who he/she is.

Be patient
Patience is the key to selflove, I can guarantee that. I don't have much to say about this, patience is everything and leads to positivity.

What is your key to selflove?